Basmati Rice

Indian Basmati rice is a unique long-grain aromatic rice. Cultivated for centuries in the specific geographical region of the Himalayan foothills in the Indian Subcontinent. Basmati rice is known for its distinct fragrant aroma, long grains and fluffy texture when cooked. Unlike regular rice, it’s less sticky and far more fragrant. 

Low fiber intake can lead to digestive issues such as constipation. The fiber in basmati rice is soluble, it adds bulk and helps move waste along the digestive tract. Basmati rice is high in B vitamins, including B1 (thiamine), it has 22% of your daily recommended intake in each serving. Thiamine is crucial for brain health.

With its low glycemic index and low fat content, Basmati Rice fits perfectly into a balanced diet and supports healthy weight management.